Food database and calorie counter |
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Beef and Potatoes with Cream Sauce, White Sauce or Mushroom Soup-Based Sauce (Mixture)
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Nutrition Facts
Amount Per Serving
Calories
270
% Daily Values*
Total Fat
11.21g
14%
Saturated Fat
3.372g
17%
Trans Fat
-
Polyunsaturated Fat
1.863g
Monounsaturated Fat
2.896g
Cholesterol
48mg
16%
Sodium
799mg
35%
Total Carbohydrate
21.67g
8%
Dietary Fiber
1g
4%
Sugars
4.56g
Protein
19.86g
Vitamin D
-
Calcium
76mg
6%
Iron
3.05mg
17%
Potassium
542mg
12%
Vitamin A
30mcg
3%
Vitamin C
4.3mg
5%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (32%)
Fat (38%)
Protein (30%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
270
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Fat
11.21g
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Carbs
21.67g
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Prot
19.86g
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There are 270 calories in 1 cup of Beef and Potatoes with Cream Sauce, White Sauce or Mushroom Soup-Based Sauce (Mixture). |
Calorie Breakdown: 38% fat, 32% carbs, 30% prot. |
Common serving sizes:
Related types of Soups:
See also:
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