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Baked Potato Stuffed with Ham, Broccoli and Cheese (Peel Eaten)
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Nutrition Facts
Amount Per Serving
Calories
66
% Daily Values*
Total Fat
1.27g
2%
Saturated Fat
0.592g
3%
Trans Fat
-
Polyunsaturated Fat
0.111g
Monounsaturated Fat
0.474g
Cholesterol
9mg
3%
Sodium
210mg
9%
Total Carbohydrate
8.81g
3%
Dietary Fiber
1g
4%
Sugars
2.22g
Protein
5.2g
Vitamin D
-
Calcium
61mg
5%
Iron
0.59mg
3%
Potassium
257mg
5%
Vitamin A
29mcg
3%
Vitamin C
7.7mg
9%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (52%)
Fat (17%)
Protein (31%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
66
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Fat
1.27g
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Carbs
8.81g
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Prot
5.2g
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There are 66 calories in 100 grams of Baked Potato Stuffed with Ham, Broccoli and Cheese (Peel Eaten). |
Calorie Breakdown: 17% fat, 52% carbs, 31% prot. |
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See also:
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