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Nutrition Facts
Serving Size 1/2 fillet
Amount Per Serving
Calories
362
 
% Daily Values*
Total Fat
21.48g
28%
Saturated Fat
4.322g
22%
Trans Fat
-
Polyunsaturated Fat
7.783g
Monounsaturated Fat
7.659g
Cholesterol
117mg
39%
Sodium
117mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
39.4g
Vitamin D
-
Calcium
24mg
2%
Iron
0.71mg
4%
Potassium
717mg
15%
Vitamin A
30mcg
3%
Vitamin C
7.7mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
18%
of RDI*
(362 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (55%)
 
Protein (45%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
362
Fat
21.48g
Carbs
0g
Prot
39.4g
There are 362 calories in a 1/2 fillet of Atlantic Salmon (Farmed).
Calorie Breakdown: 55% fat, 0% carbs, 45% prot.

Common serving sizes:

Serving Size Calories
3 oz 156
100 g 183
1/2 fillet 362
1 lb 830

Related types of Salmon:

Wild Atlantic Salmon
Salmon
Baked or Broiled Salmon
Canned Salmon
Pink Salmon
  View More Salmon Nutritional Info

Related types of Fish:

Grilled Fish
Fish
Mahi Mahi
Tilapia (Fish)
Baked or Broiled Fish
  View More Fish Nutritional Info

See also:

Cooked Salmon
Chum Salmon (Drained Solids with Bone, Without Salt, Canned)
Salmon Maki
Lomi Salmon
Chum Salmon
  View More
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