| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
648
% Daily Values*
Total Fat
1.04g
1%
Saturated Fat
0.376g
2%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
123.91g
45%
Dietary Fiber
25g
89%
Sugars
-
Protein
39.14g
Vitamin D
-
Calcium
130mg
10%
Iron
9.81mg
55%
Potassium
2470mg
53%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (75%)
Fat (1%)
Protein (24%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
648
|
|
Fat
1.04g
|
|
Carbs
123.91g
|
|
Prot
39.14g
|
| There are 648 calories in 1 cup of Adzuki Beans (Mature Seeds). |
| Calorie Breakdown: 1% fat, 75% carbs, 24% prot. |
Common serving sizes:
Related types of Beans:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
