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100 g

Acorns Nuts

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
387
 
% Daily Values*
Total Fat
23.86g
31%
Saturated Fat
3.102g
16%
Trans Fat
-
Polyunsaturated Fat
4.596g
Monounsaturated Fat
15.109g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
40.75g
15%
Dietary Fiber
-
Sugars
-
Protein
6.15g
Vitamin D
-
Calcium
41mg
3%
Iron
0.79mg
4%
Potassium
539mg
11%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
19%
of RDI*
(387 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (53%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
387
Fat
23.86g
Carbs
40.75g
Prot
6.15g
There are 387 calories in 100 grams of Acorns Nuts.
Calorie Breakdown: 53% fat, 41% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 oz 110
100 g 387

Related types of Nuts:

Almonds
Cashew Nuts
Walnuts
Peanuts
Mixed Nuts
Pecan Nuts
  View More Nuts Nutritional Info

Related types of Snacks:

Leather Fruit Bars
Pretzels
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Trail Mix
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See also:

Soy Nuts
Brazil Nuts
Macadamia Nuts
Roasted Salted Cashew Nuts
Roasted Macadamia Nuts
  View More
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