Food database and calorie counter  

Fontaine Sante

Pearl Couscous Salad

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.200g
1%
Trans Fat
0.000g
Polyunsaturated Fat
0.200g
Monounsaturated Fat
0.900g
Cholesterol
0mg
0%
Sodium
370mg
16%
Total Carbohydrate
21.00g
8%
Dietary Fiber
1.0g
4%
Sugars
3.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
125mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 23 Feb 24 07:56 PM
6%
of RDI*
(110 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (12%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
110
Fat
1.5g
Carbs
21g
Prot
3g
There are 110 calories in 100 g of Fontaine Sante Pearl Couscous Salad.
Calorie Breakdown: 12% fat, 77% carbs, 11% prot.

Related Couscous from Fontaine Sante:

Salade de Couscous Royale
Salade de Couscous Perlé
Salade De Couscous Royale
Salade de Couscous

Related Salads from Fontaine Sante:

Three Bean Salad
Bruschetta
Wild Rice Salad
Yellow Beet & Quinoa Salad
Penne & Feta Salad
Salade de Trois Fèves
  View More Fontaine Sante Salads Products

Other types of Couscous:

Dry Couscous
Couscous
Couscous (Cooked)
  View More Couscous Nutritional Info

Other types of Salads:

Tuna Salad
Lettuce Salad with Assorted Vegetables
Potato Salad
Mixed Salad Greens
Egg Salad
Greek Salad
  View More Salads Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Cedar Phoenicia Couscous Blé Entier
Stouffer's Fitbowls Moroccan-Style Chicken
Plaisirs Gastronomiques Salade Couscous au Poulet
Zinda Couscous
Zinda Couscous Perlé Tricolore
Tipiak Couscous Menthe Citron


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.