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Europe's Best

Zen Garden Frozen Vegetables

Nutrition Facts
Serving Size 1 cup (85 g)
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
0.10g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
10.00g
4%
Dietary Fiber
-
Sugars
-
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Sep 12 04:47 PM
2%
of RDI*
(45 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (2%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
45
Fat
0.1g
Carbs
10g
Prot
1g
There are 45 calories in 1 cup (85 g) of Europe's Best Zen Garden Frozen Vegetables.
Calorie Breakdown: 2% fat, 89% carbs, 9% prot.

Related Mixed Vegetables from Europe's Best:

Asparagus Spears
Fire Roasted Sweet Potato Slices

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Field Berry Mix
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  View all Europe's Best Products

Other types of Mixed Vegetables:

Mixed Vegetables (Frozen)
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Solids and Liquids, Canned)
  View More Mixed Vegetables Nutritional Info
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