Food database and calorie counter

Dole

Baby Arugula with Spinach

Nutrition Facts

Serving Size

3 cups (85 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

60mg

Total Carbohydrate

5.00g

Dietary Fiber

3.0g

11%

Sugars

2.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

600mg

13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 Feb 15 01:54 PM

Source: FatSecret Platform API

of RDI*

(35 cal)

Calorie Breakdown:

Carbohydrate (56%)

Fat (0%)

Protein (44%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

Carbs

Prot

There are 35 calories in 3 cups (85 g) of Dole Baby Arugula with Spinach.

Calorie Breakdown: 0% fat, 56% carbs, 44% prot.

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