Food database and calorie counter  

Country Harvest

Whole Wheat Sesame Bagel (113g)

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 1 bagel (113 g)
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
2.500g
Cholesterol
0mg
0%
Sodium
460mg
20%
Total Carbohydrate
55.00g
20%
Dietary Fiber
7.0g
25%
Sugars
8.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
250mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 14 May 13 02:16 PM
16%
of RDI*
(310 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (14%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
310
Fat
5g
Carbs
55g
Prot
13g
There are 310 calories in 1 bagel (113 g) of Country Harvest Whole Wheat Sesame Bagel (113g).
Calorie Breakdown: 14% fat, 69% carbs, 16% prot.

More products from Country Harvest:

Cranberry and Oat Bread
Pain 14 Grains
Stone Milled
Seeds & Grains Bread
No Sugar Added White with Whole Grains
  View More

Other types of Bagels:

Onion Bagel
Cinnamon Raisin Bagels
Bagel
Wheat Bagel
Toasted Bagel
Multigrain Bagel
  View More Bagels Nutritional Info
Food Search

Recently Eaten Foods:

McDonald's Bacon 'N Egg Bagel with Plain Bagel
McDonald's Sausage 'N Egg Bagel with Everything Bagel
Inewa Bagels
Tim Hortons 12-Grain Bagel
McDonald's Egg BLT Bagel with Plain Bagel
McDonald's Egg BLT Bagel with Everything Bagel


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.