Food database and calorie counter |
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Whole Wheat Sesame Bagel (113g)
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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size |
1 bagel (113 g) |
Amount Per Serving
Calories
310
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
2.500g
Cholesterol
0mg
0%
Sodium
460mg
20%
Total Carbohydrate
55.00g
20%
Dietary Fiber
7.0g
25%
Sugars
8.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
250mg
5%
Last updated: 14 May 13 02:16 PM
Calorie Breakdown:
Carbohydrate (70%)
Fat (14%)
Protein (16%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
310
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Fat
5g
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Carbs
55g
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Prot
13g
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There are 310 calories in 1 bagel (113 g) of Country Harvest Whole Wheat Sesame Bagel (113g). |
Calorie Breakdown: 14% fat, 69% carbs, 16% prot. |
More products from Country Harvest:
Other types of Bagels:
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