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Nutrition Facts
| Serving Size |
1 bun (56 g) |
Amount Per Serving
Calories
150
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.900g
Monounsaturated Fat
0.400g
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrate
28.00g
10%
Dietary Fiber
3.0g
11%
Sugars
2.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
95mg
2%
Last updated: 07 Jun 13 08:23 PM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (12%)
Protein (16%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
150
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Fat
2g
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Carbs
28g
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Prot
6g
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| There are 150 calories in 1 bun (56 g) of Country Harvest 12 Grain Rolls. |
| Calorie Breakdown: 12% fat, 73% carbs, 16% prot. |
More products from Country Harvest:
Other types of Whole Wheat Bread:
Other types of Rolls:
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