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Compliments

Whole Wheat English Muffin

Nutrition Facts
Serving Size 1 muffin (75 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
340mg
15%
Total Carbohydrate
29.00g
11%
Dietary Fiber
5.0g
18%
Sugars
1.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Jun 17 07:41 PM
8%
of RDI*
(170 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (11%)
 
Protein (19%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
170
Fat
2g
Carbs
29g
Prot
8g
There are 170 calories in 1 muffin (75 g) of Compliments Whole Wheat English Muffin.
Calorie Breakdown: 11% fat, 70% carbs, 19% prot.

Related English Muffins from Compliments:

100% Whole Wheat English Muffins

More products from Compliments:

Cinna-Crunchies
Pois Chiches
Naan Dippers
Craquelins Saupoudrés de Sel
Rice Crackers
  View all Compliments Products

Other types of English Muffins:

Mixed Grain English Muffins (Includes Granola)
Rye English Muffin
Whole Wheat English Muffin
Multigrain English Muffin
Wheat English Muffins
English Muffin
  View More English Muffins Nutritional Info
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