Food database and calorie counter

Compliments

Tortillas Blé Entier Intégral

Nutrition Facts

Serving Size

2 tortillas (68 g)

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

5.00g

Saturated Fat

1.500g

Trans Fat

0.000g

Polyunsaturated Fat

2.500g

Monounsaturated Fat

0.900g

Cholesterol

0mg

Sodium

360mg

16%

Total Carbohydrate

31.00g

11%

Dietary Fiber

3.0g

11%

Sugars

1.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

150mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Dec 14 11:22 AM

Source: FatSecret Platform API

10%

of RDI*

(200 cal)

Calorie Breakdown:

Carbohydrate (65%)

Fat (23%)

Protein (12%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

200

Fat

Carbs

31g

Prot

There are 200 calories in 2 tortillas (68 g) of Compliments Tortillas Blé Entier Intégral.

Calorie Breakdown: 23% fat, 64% carbs, 12% prot.

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