Food database and calorie counter

Compliments

Maximum Raisin Bran

Nutrition Facts

Serving Size

1 cup (55 g)

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

0.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

310mg

13%

Total Carbohydrate

43.00g

16%

Dietary Fiber

5.0g

18%

Sugars

15.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 04 Sep 19 06:58 AM

Source: FatSecret Platform API

10%

of RDI*

(200 cal)

Calorie Breakdown:

Carbohydrate (88%)

Fat (2%)

Protein (10%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

200

Fat

0.5g

Carbs

43g

Prot

There are 200 calories in 1 cup (55 g) of Compliments Maximum Raisin Bran.

Calorie Breakdown: 2% fat, 88% carbs, 10% prot.

Related Cereal from Compliments:

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Other types of Cereal:

Corn Flakes
Shredded Wheat Cereal (Presweetened)
Bran Flakes
Cereal
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.