Food database and calorie counter  

Compliments

Kale with Brussel Sprouts Salad

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
2.500g
13%
Trans Fat
0.100g
Polyunsaturated Fat
4.000g
Monounsaturated Fat
3.500g
Cholesterol
5mg
2%
Sodium
210mg
9%
Total Carbohydrate
13.00g
5%
Dietary Fiber
3.0g
11%
Sugars
5.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
280mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 03 Jul 17 07:31 PM
8%
of RDI*
(160 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (58%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
160
Fat
11g
Carbs
13g
Prot
5g
There are 160 calories in 100 g of Compliments Kale with Brussel Sprouts Salad.
Calorie Breakdown: 58% fat, 30% carbs, 12% prot.

Related Salads from Compliments:

Tartinade de Poulet
BBQ Ranch Chopped Salad Kit
Santa Fe Salad Kit
Power Green Blend
Caesar Salad Kit
Macaroni Salad
  View More Compliments Salads Products

More products from Compliments:

Havarti (40 g)
Solid Light Tuna in Olive Oil
Whole Wheat Bread (63 g)
Cinna-Crunchies
Pois Chiches
  View all Compliments Products

Other types of Salads:

Potato Salad
Egg Salad
Tuna Salad
Greek Salad
Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
  View More Salads Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Wendy's Apple Pecan Chicken Salad (Dressing)
Subway Crispy Chicken Salad
Your Fresh Market Asian Sesame Salad
Subway 6-Inch Veggie Patty Salad
Farm Boy Quinoa Bean Salad
Subway Cold Cut Combo Salad


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.