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Compliments

Apple & Cinnamon Instant Oatmeal

Nutrition Facts
Serving Size 1 packet (33 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.200g
1%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
26.00g
9%
Dietary Fiber
2.0g
7%
Sugars
11.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Jun 12 06:37 AM
6%
of RDI*
(130 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (7%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
130
Fat
1g
Carbs
26g
Prot
2g
There are 130 calories in 1 packet (33 g) of Compliments Apple & Cinnamon Instant Oatmeal.
Calorie Breakdown: 7% fat, 86% carbs, 7% prot.

Related Oatmeal from Compliments:

Peaches & Cream Flavour Instant Oatmeal
Balance Regular Instant Oatmeal
Organic Quick Oats
Organic Regular Instant Oatmeal
Quick Oats
Maple & Brown Sugar Oatmeal

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Pois Chiches
Naan Dippers
Craquelins Saupoudrés de Sel
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  View all Compliments Products

Other types of Oatmeal:

Quick Oatmeal (1 or 3 Minutes)
Multigrain Oatmeal
Oatmeal with Fruit
Instant Oatmeal
Oatmeal
  View More Oatmeal Nutritional Info
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