Food database and calorie counter

Boulangerie St-Méthode

Pain 9 Grains Entiers

Nutrition Facts

Serving Size

2 tranches (80 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

3.00g

Saturated Fat

0.400g

Trans Fat

0.000g

Polyunsaturated Fat

2.000g

Monounsaturated Fat

0.700g

Cholesterol

0mg

Sodium

240mg

10%

Total Carbohydrate

31.00g

11%

Dietary Fiber

6.0g

21%

Sugars

0.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

200mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 06 Dec 23 04:08 AM

Source: FatSecret Platform API

10%

of RDI*

(190 cal)

Calorie Breakdown:

Carbohydrate (65%)

Fat (14%)

Protein (21%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

190

Fat

Carbs

31g

Prot

10g

There are 190 calories in 2 tranches (80 g) of Boulangerie St-Méthode Pain 9 Grains Entiers.

Calorie Breakdown: 14% fat, 65% carbs, 21% prot.

Related Multigrain Bread from Boulangerie St-Méthode:

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