Food database and calorie counter

Bob's Red Mill

High Fiber Cereal

Nutrition Facts

Serving Size

1/3 cup (45 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

5.00g

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

27.00g

10%

Dietary Fiber

10.0g

36%

Sugars

1.00g

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 29 Apr 19 06:23 AM

Source: FatSecret Platform API

of RDI*

(150 cal)

Calorie Breakdown:

Carbohydrate (59%)

Fat (24%)

Protein (17%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

150

Fat

Carbs

27g

Prot

There are 150 calories in 1/3 cup (45 g) of Bob's Red Mill High Fiber Cereal.

Calorie Breakdown: 24% fat, 58% carbs, 17% prot.

Related Cereal from Bob's Red Mill:

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