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BlueWater Seafoods

Natural Cut Fillets Garlic & Herb

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 1 fillet (85 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
3.000g
15%
Trans Fat
0.100g
Cholesterol
25mg
8%
Sodium
630mg
27%
Total Carbohydrate
17.00g
6%
Dietary Fiber
1.0g
4%
Sugars
3.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
110mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 09 Jan 11 11:58 AM
10%
of RDI*
(210 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (52%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
210
Fat
12g
Carbs
17g
Prot
8g
There are 210 calories in 1 fillet (85 g) of BlueWater Seafoods Natural Cut Fillets Garlic & Herb.
Calorie Breakdown: 52% fat, 33% carbs, 15% prot.

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English Style Haddock
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Grilled Fish
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