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Yafreaka
Diet Calendar
Yafreaka's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
May 2024
Fri 17:
-
-
39*
-
Thu 16:
-
-
2867*
-
Wed 15:
-
-
2027*
-
Tue 14:
-
-
2325*
-
Mon 13:
-
-
2598*
-
Sun 12:
-
-
2633*
-
Sat 11:
-
-
2712*
-
Fri 10:
-
-
2507*
-
Thu 9:
-
-
2302*
-
Wed 8:
-
-
1936*
-
Tue 7:
-
-
2068*
-
Mon 6:
1580 *
100%
Fat:
Prot:
Carbs:
99.61g
87.48g
85.66g
2188*
608
Sun 5:
-
-
2340*
-
Sat 4:
-
-
2784*
-
Fri 3:
-
-
2651*
-
Thu 2:
948 *
60%
Fat:
Prot:
Carbs:
18.14g
77.60g
115.00g
2036*
1088
Wed 1:
-
-
2232*
-
April 2024
Tue 30:
-
-
1714*
-
Mon 29:
856 *
54%
Fat:
Prot:
Carbs:
62.54g
28.89g
44.50g
2486*
1630
Sun 28:
-
-
2354*
-
