| June 2024 |
| Sat 8: |
78 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
1.78g |
|
2.58g |
|
-
|
-
|
| Fri 7: |
1180 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
27.38g |
|
22.10g |
|
190.40g |
|
1963*
|
 783
|
| Thu 6: |
1272 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
60.04g |
|
145.37g |
|
2887*
|
1615
|
| Wed 5: |
1127 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.17g |
|
51.54g |
|
126.60g |
|
2886*
|
1759
|
| Tue 4: |
1295 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
63.04g |
|
53.51g |
|
131.82g |
|
2928*
|
1633
|
| Mon 3: |
1490 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
70.48g |
|
56.55g |
|
164.45g |
|
2474*
|
984
|
| Sun 2: |
1525 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
58.39g |
|
70.41g |
|
184.06g |
|
1987*
|
462
|
| Sat 1: |
1281 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
47.87g |
|
130.48g |
|
2606*
|
1325
|
| May 2024 |
| Fri 31: |
1118 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
23.49g |
|
111.95g |
|
2916*
|
1798
|
| Thu 30: |
1212 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.99g |
|
49.85g |
|
125.08g |
|
3186*
|
1974
|
| Wed 29: |
1140 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
61.26g |
|
137.46g |
|
3099*
|
1959
|
| Tue 28: |
883 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
41.64g |
|
117.94g |
|
3986*
|
3103
|
| Mon 27: |
1168 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
52.34g |
|
177.68g |
|
2040*
|
872
|
| Sun 26: |
1328 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
58.62g |
|
64.75g |
|
136.24g |
|
2572*
|
1244
|
| Sat 25: |
1262 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
63.87g |
|
69.73g |
|
103.55g |
|
2675*
|
1413
|
| Fri 24: |
1281 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
81.69g |
|
121.08g |
|
2884*
|
1603
|
| Thu 23: |
1052 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
52.28g |
|
126.45g |
|
2576*
|
1524
|
| Wed 22: |
1359 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
75.04g |
|
166.07g |
|
2651*
|
1292
|
| Tue 21: |
1342 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
56.25g |
|
62.73g |
|
150.14g |
|
3526*
|
2184
|
| Mon 20: |
1121 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
37.54g |
|
125.61g |
|
2128*
|
1007
|
