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Mustard Tilapia
Veggies, fish, and mustard. Doesn't sound amazing but it is.
per serve - Calories: 80kcal | Fat: 2.11g | Carbs: 3.44g | Prot: 12.92g
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Cabbage Roll Casserole
A quick casserole that is easy to prepare and sure to please.
per serve - Calories: 270kcal | Fat: 10.93g | Carbs: 25.42g | Prot: 18.95g
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Protein Muffins
Protein-packed raspberry cocoa muffins with oats.
per serve - Calories: 134kcal | Fat: 4.95g | Carbs: 14.00g | Prot: 7.99g
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Creamy Tomato Soup
Easy weeknight supper.
per serve - Calories: 50kcal | Fat: 0.47g | Carbs: 9.47g | Prot: 2.67g
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Sweet Potato & Black Bean Burgers
A tasty meatless alternative.
per serve - Calories: 88kcal | Fat: 1.27g | Carbs: 15.90g | Prot: 3.76g
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Creamy Avocado Dressing
Yummy dressing to replace ranch.
per serve - Calories: 96kcal | Fat: 9.46g | Carbs: 2.79g | Prot: 0.94g
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Banana Biscotti
Crunchy twice baked banana cookies.
per serve - Calories: 57kcal | Fat: 1.50g | Carbs: 10.18g | Prot: 1.21g
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Quinoa Tabbouleh
A variation on the classic tabbouleh salad. Great on the go salad that is fresh and light.
per serve - Calories: 109kcal | Fat: 2.62g | Carbs: 19.14g | Prot: 4.56g
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Simple Crepes
Basic simple crepes that are easy to prepare and always satisfying.
per serve - Calories: 105kcal | Fat: 3.62g | Carbs: 12.78g | Prot: 5.05g
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Potato Leek Soup
Smooth and hearty soup. Great when you need some comfort food.
per serve - Calories: 147kcal | Fat: 2.93g | Carbs: 27.12g | Prot: 3.93g
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Chocolate Chip Cookies
Chocolate chip cookies made with sweetener.
per serve - Calories: 63kcal | Fat: 4.11g | Carbs: 6.38g | Prot: 0.99g
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Cauliflower Couscous
This recipe is packed with flavors and is a great way to add vegetables to your diet.
per serve - Calories: 61kcal | Fat: 0.35g | Carbs: 13.53g | Prot: 3.89g
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Ground Turkey Frittata
Muffin cup egg frittatas.
per serve - Calories: 53kcal | Fat: 2.14g | Carbs: 0.98g | Prot: 7.51g
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Oatmeal Peanut Butter Bites
No bake energy balls.
per serve - Calories: 128kcal | Fat: 6.47g | Carbs: 14.43g | Prot: 3.74g
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Chocolate Avocado Pudding
Dairy free pudding and vegan friendly.
per serve - Calories: 168kcal | Fat: 11.50g | Carbs: 14.04g | Prot: 2.27g
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Chick Pea Chocolate Bites
Chocolate chip cookies made with chick peas, honey and natural organic almond butter.
per serve - Calories: 182kcal | Fat: 11.61g | Carbs: 18.65g | Prot: 3.74g
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Hello Dollies
This sweet recipe will have people begging for more.
per serve - Calories: 159kcal | Fat: 9.86g | Carbs: 17.45g | Prot: 2.12g
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Chia Pudding
A healthy, tasty dessert of chia seeds and almond milk.
per serve - Calories: 104kcal | Fat: 5.81g | Carbs: 13.27g | Prot: 3.44g
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Dahl
A delicious Indian dahl.
per serve - Calories: 282kcal | Fat: 3.96g | Carbs: 47.11g | Prot: 17.80g
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Blueberry Smoothie
A quick breakfast smoothie.
per serve - Calories: 272kcal | Fat: 3.19g | Carbs: 51.03g | Prot: 13.06g
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