Творожная Лепешка с Яблоком
Preparation Time: 15 mins
Cooking Time: 30 mins
Meal type:
Breakfast
Snacks
Breads & Baked Products
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by member: Aleksiа  Творожная Лепешка с Яблоком
Отлично подходит для завтрака или перекуса.
Ingredients
Directions
- Разделите яйца.
- Тщательно перемешайте творог, яичные белки, муку и стевию.
- Очистить и нарезать яблоки и посыпать корицей.
- Сформировать творожное тесто и смазать его желтком. Сверху положите нарезанные яблоки и разложите их на противне.
- Выпекать в предварительно разогретой до 200°C духовке 20-30 минут.
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It is delicious and tastes just like apple crumble.
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Sweet, moist, and delicious snack.
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Sweet, tasty, and low-calorie snack.
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Moist, sweet and delicious.
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Nutritional Summary:
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There are 222 calories in 1 serving of Творожная Лепешка с Яблоком.
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Calorie Breakdown: 31% fat, 32% carbs, 37% prot. |
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Nutrition Facts
Amount Per Serving
Calories
222
% Daily Values*
Total Fat
7.74g
10%
Saturated Fat
0.697g
3%
Trans Fat
0g
Polyunsaturated Fat
0.326g
Monounsaturated Fat
0.843g
Cholesterol
93mg
31%
Sodium
32mg
1%
Total Carbohydrate
17.88g
7%
Dietary Fiber
1.3g
5%
Sugars
4.96g
Protein
20.94g
Vitamin D
-
Calcium
19mg
1%
Iron
0.6mg
3%
Potassium
81mg
2%
Vitamin A
32mcg
4%
Vitamin C
2.2mg
2%
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Calorie Breakdown:
Carbohydrate (32%)
Fat (31%)
Protein (37%)
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*Based on an RDI of 2000 calories
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