Preparation Time: 10 mins
Cooking Time: 25 mins
Meal type:
Breads & Baked Products
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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Enjoy these baked cinnamon bars as a breakfast, snack or dessert.
Ingredients
Directions
- Preheat oven to 350 °F (175 °C). Spray an 8 X 8 inch dish with non-stick spray.
- In medium bowl combine all dry ingredients.
- In separate bowl combine all wet ingredients.
- Combine both mixtures together.
- Bake for 25 minutes.
262 members have added this recipe to their cookbook.
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 Reviews
Finally found something that I can call breakfast for the kids or dessert. Thinking I'll Cut back on the cinnamon just a bit next time and mix in some chopped apples. Goin to play around to see how I can add in a bit of protein powder without drying it out too. That for breakfast? Kids would LOVE ME lol!
29 May 12 by member: thynes
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Delicious, simple, and low-fat snacks.
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It is delicious and tastes just like apple crumble.
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Delicious and high-protein dish.
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Sweet, moist, and delicious snack.
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Nutritional Summary:
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There are 59 calories in 1 serving of Cinnamon Oatmeal Bars.
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Calorie Breakdown: 14% fat, 69% carbs, 17% prot. |
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Nutrition Facts
Amount Per Serving
Calories
59
% Daily Values*
Total Fat
0.93g
1%
Saturated Fat
0.016g
0%
Trans Fat
-
Polyunsaturated Fat
0.034g
Monounsaturated Fat
0.011g
Cholesterol
0mg
0%
Sodium
96mg
4%
Total Carbohydrate
10.7g
4%
Dietary Fiber
1.7g
6%
Sugars
1.75g
Protein
2.64g
Vitamin D
0mcg
0%
Calcium
44mg
3%
Iron
0.42mg
2%
Potassium
41mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
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Calorie Breakdown:
Carbohydrate (69%)
Fat (14%)
Protein (17%)
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*Based on an RDI of 2000 calories
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