Weigh In record (no journal entry) for 17 June 2012
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145.8 kg
Lost so far: 9.9 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 10.62g | Prot: 19.19g | Carbs: 115.86g.
Breakfast: CLA - Conjugated Linoleic Acid., Fish Oil, Granulated Splenda, blueberry, yogurt greek strawberry cabot, Strawberry, cherries. more...
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Gaining 1.1 kg a Week
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Smilesong's Weight History
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