| December 2022 |
| Fri 16: |
1175 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
72.62g |
|
33.43g |
|
118.95g |
|
-
|
-
|
| September 2022 |
| Mon 26: |
1291 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.36g |
|
92.83g |
|
126.36g |
|
-
|
-
|
| Tue 13: |
1956 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
109.50g |
|
60.37g |
|
187.71g |
|
-
|
-
|
| March 2019 |
| Wed 27: |
819 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
61.35g |
|
29.09g |
|
35.08g |
|
-
|
-
|
| Wed 13: |
295 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
6.23g |
|
2.14g |
|
-
|
-
|
| February 2019 |
| Fri 8: |
1256 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
111.33g |
|
45.03g |
|
30.40g |
|
-
|
-
|
| Thu 7: |
959 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
73.69g |
|
60.84g |
|
25.47g |
|
-
|
-
|
| January 2019 |
| Mon 14: |
1352 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
112.88g |
|
47.78g |
|
43.45g |
|
-
|
-
|
| Fri 4: |
1106 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
85.27g |
|
51.65g |
|
30.43g |
|
-
|
-
|
| Tue 1: |
882 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
79.98g |
|
31.45g |
|
20.19g |
|
-
|
-
|
| December 2018 |
| Sun 30: |
1714
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
141.23g |
|
64.32g |
|
45.40g |
|
-
|
-
|
| Mon 3: |
343 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
18.33g |
|
7.32g |
|
-
|
-
|
| August 2018 |
| Mon 13: |
1251 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
109.28g |
|
42.38g |
|
27.30g |
|
-
|
-
|
| Sun 12: |
2082 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
155.15g |
|
36.14g |
|
154.26g |
|
-
|
-
|
| Wed 8: |
1023 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
81.53g |
|
48.58g |
|
26.18g |
|
-
|
-
|
| Tue 7: |
1429 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
136.39g |
|
45.56g |
|
13.18g |
|
-
|
-
|
| Fri 3: |
2720 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
240.33g |
|
104.62g |
|
38.42g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
1065 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
68.49g |
|
66.93g |
|
47.94g |
|
-
|
-
|
| Wed 11: |
45 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
0.68g |
|
11.26g |
|
-
|
-
|
| June 2018 |
| Tue 12: |
1865 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
93.06g |
|
76.74g |
|
209.50g |
|
-
|
-
|
