Weigh In record (no journal entry) for 07 April 2010
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133.6 kg
Lost so far: 22.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 63.93g | Prot: 41.94g | Carbs: 17.55g.
Breakfast: Lipton Black Tea Bags , fiber sure, Cheddar Cheese, splenda, water, bacon, fish oil pills, Egg Beaters. Lunch: Cream Cheese. Snacks/Other: Atkins Endulge Chocolate Coconut Bar . more...
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Losing 6.3 kg a Week
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Smilesong's Weight History
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