Weigh In record (no journal entry) for 05 April 2010
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135.2 kg
Lost so far: 20.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 37.79g | Prot: 76.74g | Carbs: 14.55g.
Breakfast: Ham, Lipton Black Tea Bags , fiber sure, Cheddar Cheese, splenda, water, fish oil pills, Egg Beaters. more...
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Losing 1.0 kg a Week
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Smilesong's Weight History
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