Weigh In record (no journal entry) for 06 April 2010
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134.5 kg
Lost so far: 21.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 42.04g | Prot: 35.80g | Carbs: 13.80g.
Breakfast: Lipton Black Tea Bags , fiber sure, Cheddar Cheese, splenda, water, bacon, fish oil pills, Egg Beaters. more...
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Losing 4.8 kg a Week
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Smilesong's Weight History
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