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Ok, back from all camping trips and have been low carbing for the last couple of days.
The important thing is that I'm back on the timer and not snacking between eating times...because I can snack constantly.
I'm going to cut back on calories and portion sizes, I would really like to hit 150 before Christmas!
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78.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Not Applicable.
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1270 kcal
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Fat: 78.15g | Prot: 98.75g | Carbs: 57.93g.
Breakfast: Silk Almond Unsweetened Original, Fiber One Cereal, Xylitol, walden farms, Coffee. Lunch: Stew Meat Beef (Lean Only Eaten), egg omlette w/bacon. Dinner: Swiss Cheese, Mayonnaise, Boiled Egg. Snacks/Other: Dairyland Whipped Cream, Jell-O No Sugar Added. more...
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