Weigh In record (no journal entry) for 09 April 2012
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138.8 kg
Lost so far: 16.9 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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303 kcal
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Fat: 18.76g | Prot: 19.92g | Carbs: 13.60g.
Breakfast: Black Tea Bags, Granulated Splenda, Fish Oil, Conjugated Linoleic Acid, Tap Water. Lunch: Diet Coke. Dinner: Salsa Tostito's, Pork Rinds. Snacks/Other: Hershey's Sugar free. more...
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Gaining 3.6 kg a Week
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Smilesong's Weight History
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