Weigh In record (no journal entry) for 23 March 2012
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135.2 kg
Lost so far: 20.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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300 kcal
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Fat: 11.50g | Prot: 33.00g | Carbs: 16.00g.
Breakfast: Unsweetened Chocolate Soymilk. Lunch: Muscle Milk light. more...
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Losing 4.8 kg a Week
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Smilesong's Weight History
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