Weigh In record (no journal entry) for 19 July 2017
|
71.2 kg
Lost so far: 10.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
630 kcal
|
Fat: 40.89g | Prot: 51.31g | Carbs: 30.01g.
Breakfast: Daisy 4% Small Curd Cottage Cheese, Mission Mexico Hass Avocado. Lunch: Boar's Head EverRoast Oven Roasted Chicken Breast, Laura Lynn Low Moisture Part Skim String Cheese. Snacks/Other: Cauliflower. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NavymomT's Weight History
|