Weigh In record (no journal entry) for 19 March 2012
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135.9 kg
Lost so far: 19.9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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3162 kcal
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Fat: 219.21g | Prot: 4.36g | Carbs: 315.73g.
Lunch: Apple Cider, Apples. Dinner: Zero Fruit Punch (Bottle), Grapefruit, Extra Virgin Olive Oil. more...
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Gaining 4.8 kg a Week
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Smilesong's Weight History
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