Weigh In record (no journal entry) for 07 June 2017
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65.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1641 kcal
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Fat: 41.61g | Prot: 93.82g | Carbs: 234.21g.
Breakfast: Cocoa Powder (Unsweetened), Whole Foods Market Natural Peanut Butter, Torani Sugar Free S'mores Syrup, Nescafe Taster's Choice Hazelnut Roast Instant Coffee, Bell Plantation PB2 Powdered Peanut Butter, Reduced Fat Cappuccino, Maple Syrup, Oatmeal, 1% Fat Milk. Lunch: Zero Fat Biscuits, Lettuce Salad with Assorted Vegetables, Tomatoes, Shrimp. Dinner: Commercial instant pudding, Chickpea Flour (Besan), Part Skim Mozzarella Cheese, Buckwheat Bread, Mushrooms. Snacks/Other: Quaker Rice Cakes - Lightly Salted, Oranges, Almonds, Carrots, Apples, Cucumber (with Peel). more...
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Losing 0.1 kg a Week
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Marie-Mi's Weight History
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