Weigh In record (no journal entry) for 10 March 2017
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63.0 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 64.50g | Prot: 48.50g | Carbs: 36.00g.
Breakfast: Mission Mexico Hass Avocado, Daisy 4% Small Curd Cottage Cheese. Lunch: Mission Mexico Hass Avocado, Laura Lynn Low Moisture Part Skim String Cheese, Boar's Head Ovengold Roast Breast of Turkey - Skinless. more...
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Losing 3.0 kg a Week
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NavymomT's Weight History
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