Weigh In record (no journal entry) for 23 February 2010
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137.7 kg
Lost so far: 18.1 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2010:
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1024 kcal
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Fat: 69.05g | Prot: 73.57g | Carbs: 33.23g.
Breakfast: Cream (Half & Half), Lipton Black Tea Bags, Atkins Advantage Chocolate Delight Shake. Lunch: Strawberries, Mozzarella, chicken breast, avacado. more...
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Losing 3.2 kg a Week
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Smilesong's Weight History
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