|
So close yet so far....only .5lbs to go. damn it boy!!! my measurements didn't change much this week but I have not been able to work out much this past week. maybe next week will be better and I will behave myself Christmas day.
|
63.7 kg
Lost so far: 17.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2016:
|
616 kcal
|
Fat: 40.84g | Prot: 50.18g | Carbs: 27.01g.
Breakfast: Daisy 4% Small Curd Cottage Cheese, Mission Mexico Hass Avocado. Lunch: Boar's Head EverRoast Oven Roasted Chicken Breast, Laura Lynn Low Moisture Part Skim String Cheese. Snacks/Other: Cauliflower. more...
|
Losing 0.7 kg a Week
|
 Comments
YOU are amazing ans AT goal - 1/2 pound is nothing! Congrats, Tina!
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NavymomT's Weight History
|