Weigh In record (no journal entry) for 10 February 2010
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138.6 kg
Lost so far: 17.1 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2010:
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1547 kcal
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Fat: 95.49g | Prot: 132.64g | Carbs: 46.43g.
Breakfast: Diet Raspberry Iced Tea, FAGE. Lunch: avacado, chicken salad. Dinner: Daisy Sour Cream, avacado, Muenster Cheese, grilled chicken, cheese sticks. more...
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Gaining 3.2 kg a Week
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Smilesong's Weight History
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