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lazy morning today. i'm feeling guilty , should get busy but not doing it yet. weather map showes big rain clouds on either sides of florida but no precipitation here . cloudy though. watching you tube life hacks. some people have such imaginative minds
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65.8 kg
Lost so far: 28.1 kg.
Still to go: 10.4 kg.
Diet followed: 100%.
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View Diet Calendar, 03 October 2016:
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922 kcal
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Fat: 70.57g | Prot: 58.13g | Carbs: 10.19g.
Breakfast: Egg, Onions, Carrington Farms Coconut Cooking Oil, Butter Whipped (Salted), Heavy Cream, Coffee. Dinner: Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled). Snacks/Other: Utz Pork Rinds, Strawberries. more...
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1671 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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