Weigh In record (no journal entry) for 30 September 2016
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94.3 kg
Lost so far: 19.1 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2016:
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31 kcal
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Fat: 0.36g | Prot: 1.04g | Carbs: 6.22g.
Lunch: Air Popped Popcorn. more...
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Losing 1.6 kg a Week
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fatbut1948's Weight History
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