NavymomT's Journal, 18 Aug 16

well its only 3 pounds in two weeks but thats ok. i will take it
83.9 kg Lost so far: 0 kg.    Still to go: 20.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2016:
690 kcal Fat: 47.50g | Prot: 56.50g | Carbs: 22.00g.   Breakfast: Mission Mexico Hass Avocado, Daisy 4% Small Curd Cottage Cheese. Lunch: Boar's Head Ovengold Roast Breast of Turkey - Skinless, Laura Lynn Low Moisture Part Skim String Cheese. more...
Losing 0.7 kg a Week

11 Supporters    Support   

Comments 
That's still very nice! 
18 Aug 16 by member: Becca P
You go girl, you are kicking fats butt!!!! 
18 Aug 16 by member: debrafrederick
Damn straight you'll take it! That's awesome. Did you go to any keggers?  
18 Aug 16 by member: Five-Two Cowboy
Awesome 
18 Aug 16 by member: Mistybenner
That's over a pound a week, that's great! 
18 Aug 16 by member: rhontique
It is a pound each week..Congratulations. 
18 Aug 16 by member: brisbee

     
 

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NavymomT's Weight History


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