Weigh In record (no journal entry) for 18 August 2016
|
96.6 kg
Lost so far: 16.8 kg.
Still to go: 15.0 kg.
Diet followed: Poorly.
|
|
114 kcal
|
Fat: 0.97g | Prot: 4.00g | Carbs: 17.06g.
Breakfast: Vanilla Extract, Vanilla Extract, Vanilla Extract, Coffee. Lunch: Tomatoes, Tomatoes, Cucumber (Peeled), Cucumber (Peeled). more...
|
Gaining 3.2 kg a Week
|
|
fatbut1948's Weight History
|