NavymomT's Journal, 05 Aug 16

Well, this is more like it. 5.5 more lbs down making a total so far of 60.5lbs and a total so far of 38.75 overall inches. I feel great. i just have to have good self control when i go to Goose Creek next Thursday to watch my son graduate from his next to last school before he gets assigned to a ship. I am going to do my upmost best to adhere to my new way of eating...
85.3 kg Lost so far: 0 kg.    Still to go: 21.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2016:
920 kcal Fat: 70.50g | Prot: 45.00g | Carbs: 36.00g.   Breakfast: Mission Mexico Hass Avocado, Daisy 4% Small Curd Cottage Cheese. Lunch: Laura Lynn Block Sharp Cheddar Cheese, Mission Mexico Hass Avocado, Boar's Head Mesquite Wood Smoked Roasted Turkey Breast. more...
Losing 2.5 kg a Week

22 Supporters    Support   

Comments 
Way to go Navy mom!!!!!! Super!!!! 
05 Aug 16 by member: Maine coon
Awesome!!! Congrats! 
05 Aug 16 by member: ChicaLean
Time to get hair and nails done, dress like you are the hottest thing since Smart phones! Gotta make all his buddies jealous because they don't have such a beautiful Mom cheering in their corner! 
05 Aug 16 by member: debrafrederick
Congratulations!  
05 Aug 16 by member: tina1098
Excellent! 
05 Aug 16 by member: PhillySue
debra, i am actually going to get a new dress tomorrow because the two that i own dont fit anymore...lol. but as for doing hair and nails, not sure about that. i might wear a little makeup but still not sure. i will do my best to download a new picture when i get back 
05 Aug 16 by member: NavymomT
What an amazing drop! I like it. 
05 Aug 16 by member: chesgreen
Great job! Your son should be as proud of you as you are of him!! 
05 Aug 16 by member: pandasmom
Fantastic! 
05 Aug 16 by member: HCB
You are amazing! 
05 Aug 16 by member: erikahollister
Fabulous !!!!! 
05 Aug 16 by member: SjF60
Nice loss! 60 gone is a huge milestone! 
06 Aug 16 by member: mskestrela
60 pounds in 20 weeks. i have had my ups and downs but averaging 3 pounds a week is good to me. i will take it. i know the other 48 need to come off slower but me being me if i dont lose more than 2 pounds a week i will be down on myself. i have looked back at my weekly loss and know there will be weeks that i dont lose at all or very little. so i have to be happy with any loss 
06 Aug 16 by member: NavymomT
Totally awesome. What a way to stick to your guns. I see you have a good attitude about the slow down in your weight loss. (I have also turned that corner from losing 10 lbs that first month to only 1 or so per week now.) I'd love to see the look on your son's face when he sees his "NEW" mom. 
06 Aug 16 by member: gareed
You're doing a great job! You've come so far and have such a great attitude, you've got this!  
06 Aug 16 by member: PhillySue
Three pounds a week is so impressive! 
06 Aug 16 by member: erikahollister
Remember though, the closer to goal the slower the losses - but they will be permanent if you stay with it! 
06 Aug 16 by member: HCB
What a committed NavyMom. Good luck to you and to your son, fair wind and following seas. 
06 Aug 16 by member: Five-Two Cowboy
Nice drop!!! 
06 Aug 16 by member: John10251
Great drop! Plan ahead what will work for you to eat well! 
06 Aug 16 by member: abbadabba

     
 

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