kathleenscanlan's Journal, 17 Jul 16

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Weigh In record (no journal entry) for 17 July 2016

74.8 kg Lost so far: 19.1 kg. Still to go: 19.5 kg. Diet followed: 100%.

View Diet Calendar, 17 July 2016:

677 kcal

Fat: 54.48g | Prot: 44.05g | Carbs: 0.20g. Breakfast: Coffee, Land O'Lakes Heavy Whipping Cream, Butter (Salted), Hormel Microwave Ready Bacon Original. Dinner: Rotisserie Chicken. more...

2105 kcal

Exercise: Shopping - 2 hours and 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

4 Supporters Support

Comments

Tiny blip.....carry on.

17 Jul 16 by member: mskestrela


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kathleenscanlan's Journal, 17 Jul 16

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