kathleenscanlan's Journal, 11 Jun 16

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Weigh In record (no journal entry) for 11 June 2016

80.0 kg Lost so far: 13.9 kg. Still to go: 24.7 kg. Diet followed: 100%.

View Diet Calendar, 11 June 2016:

861 kcal

Fat: 54.16g | Prot: 87.11g | Carbs: 0.20g. Breakfast: Skinless Chicken Breast, Butter (Salted), Land O'Lakes Heavy Whipping Cream, Coffee. Lunch: Spectrum Organic Virgin Coconut Oil, Chicken Breast. more...

2138 kcal

Exercise: Walking (slow) - 2/mph - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight

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kathleenscanlan's Journal, 11 Jun 16

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kathleenscanlan's Weight History