NavymomT's Journal, 10 Jun 16

Weigh In record (no journal entry) for 10 June 2016
95.9 kg Lost so far: 0 kg.    Still to go: 32.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2016:
768 kcal Fat: 54.90g | Prot: 66.51g | Carbs: 20.99g.   Lunch: Boiled Egg, Boar's Head EverRoast Oven Roasted Chicken Breast, Daisy 4% Small Curd Cottage Cheese, Mission Mexico Hass Avocado. Snacks/Other: Laura Lynn Low Moisture Part Skim String Cheese. more...
Losing 2.0 kg a Week

12 Supporters    Support   

Comments 
Interesting Tina....I thought you were haing a bad week Wooohooooo! 
10 Jun 16 by member: debrafrederick
Nice work.  
10 Jun 16 by member: jimmiepop
Great drop! 
10 Jun 16 by member: Mistybenner
Holy cow! That broken A/C at the office is sweating the pounds right off you! 
10 Jun 16 by member: kpwcalories
Great job Tina...9.5 pounds off since May 20!! That's a great fat/weight loss rate over this time (0.43 lbs per day). Keep this up and you'll be "disappearing" on us...lol. Have a great weekend!! 
10 Jun 16 by member: Steven Lloyd
I'm jealous of that downward track in your graph! You are killin' it, Ma'am. 
10 Jun 16 by member: Five-Two Cowboy
Way to go!! 
10 Jun 16 by member: pandasmom
You are amazing!  
11 Jun 16 by member: trackin64
There you go! and you were worried! Big loss, congrats! 
11 Jun 16 by member: HCB
Wow, very good loss there! I think you really have got this! 
11 Jun 16 by member: warrenwinter
Great job!! 
11 Jun 16 by member: pandasmom
whoop whoop whipee...way to go.. 
11 Jun 16 by member: wannabhealthier
Thank you guys for all the compliments and support. I just dont understand how i lost so much without "working" for it. Dont get me wrong, i will take it but it just surprised me.  
11 Jun 16 by member: NavymomT
Nice job !  
11 Jun 16 by member: redgirl1974
@Val Your diet is ON POINT. That is the most important work. #letsGO 
11 Jun 16 by member: jimmiepop
Wowzers  
11 Jun 16 by member: Christinemeowk

     
 

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