kathleenscanlan's Journal, 07 Jun 16

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Weigh In record (no journal entry) for 07 June 2016

81.2 kg Lost so far: 12.7 kg. Still to go: 25.9 kg. Diet followed: 100%.

View Diet Calendar, 07 June 2016:

847 kcal

Fat: 62.62g | Prot: 61.94g | Carbs: 1.11g. Breakfast: Boiled Egg, Butter Whipped (Salted), Land O'Lakes Heavy Whipping Cream, Coffee. Lunch: Spectrum Organic Virgin Coconut Oil, Cooked Flounder. Dinner: Pork Chops (Top Loin, Boneless), Nutiva Organic Extra Virgin Coconut Oil. more...

2234 kcal

Exercise: Raking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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kathleenscanlan's Journal, 07 Jun 16

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kathleenscanlan's Weight History