Weigh In record (no journal entry) for 19 May 2016
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82.6 kg
Lost so far: 11.3 kg.
Still to go: 27.2 kg.
Diet followed: 100%.
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966 kcal
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Fat: 73.11g | Prot: 66.66g | Carbs: 2.33g.
Breakfast: Coffee, Land O'Lakes Heavy Whipping Cream, Butter Whipped (Salted), America's Choice Bacon Thick Sliced. Lunch: Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), Land O'Lakes Whipped Butter Salted. Dinner: Polly-O Part Skim Mozzarella String Cheese Sticks. Snacks/Other: Chicken Stock Cubes (Dry, Dehydrated). more...
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2054 kcal
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Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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kathleenscanlan's Weight History
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