NavymomT's Journal, 13 May 16

Weigh In record (no journal entry) for 13 May 2016
103.5 kg Lost so far: 0 kg.    Still to go: 40.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2016:
875 kcal Fat: 48.78g | Prot: 73.87g | Carbs: 42.96g.   Breakfast: Daisy 4% Small Curd Cottage Cheese, Mission Mexico Hass Avocado, Boiled Egg, Laura Lynn Block Sharp Cheddar Cheese. Lunch: Broccoli Flower Clusters, La Bonne Vie Goat Cheese, Boar's Head Oven Roasted Turkey Breast. Dinner: Boiled Egg, Daisy 4% Small Curd Cottage Cheese. Snacks/Other: Oranges. more...
3024 kcal Exercise: Walking (slow) - 2/mph - 37 minutes, Sleeping - 8 hours, Resting - 7 hours and 23 minutes, Desk Work - 8 hours. more...
Losing 1.0 kg a Week

21 Supporters    Support   

Comments 
You are amazing you just keep going and going. 
13 May 16 by member: brucemcguigan
also took measurements....a couple of areas have decreased while a couple have increased..my stomach however is one of the ones that have not changed in the last two weeks. damn.....and i felt as if it had.  
13 May 16 by member: NavymomT
Thanks Bruce....i am just a very impatient person...i want more gone yesterday.... 
13 May 16 by member: NavymomT
Oh NM I know how that impatience goes. If you can put it on like 5 a week why won't it go away 5 a week.  
13 May 16 by member: brucemcguigan
Nice...very nice!!! 
13 May 16 by member: Steven Lloyd
awesome work! 
14 May 16 by member: jimmiepop
Lookit that! You're doing very well!! 
14 May 16 by member: trackin64
Nice! 
14 May 16 by member: HCB
Ooch, those fat cells must be smarting from the spanking you've just given them...well done!! 
14 May 16 by member: Steven Lloyd
Thanks guys....i really appreciate all the support...you are the best. 
14 May 16 by member: NavymomT
it is a little after 6pm on Saturday night and i have only taken in 612 calories today and that includes what i have ate for supper. i know its too late to add any more food to my intake....i need to make sure i do better...but i havent been hungry today as i have been trying to get ready to move 
14 May 16 by member: NavymomT
i had to change my caloric intake amount because i couldnt eat all the celery....i was full before i finished 
14 May 16 by member: NavymomT
Good progress for you. 
14 May 16 by member: islandmoma
Nice Job! You have more patience than I do with chewing, my jaws get tired before I can finish a meal that involves raw celery 
14 May 16 by member: debrafrederick
Great progress. 
14 May 16 by member: Five-Two Cowboy
That's great! 
14 May 16 by member: Mistybenner
Congratulations on a nice drop! 
15 May 16 by member: PokeyJack

     
 

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