Weigh In record (no journal entry) for 13 May 2016
|
83.8 kg
Lost so far: 10.1 kg.
Still to go: 28.5 kg.
Diet followed: 100%.
|
|
956 kcal
|
Fat: 66.31g | Prot: 78.52g | Carbs: 2.65g.
Breakfast: French's Classic Yellow Mustard, Hellmann's Real Mayonnaise, Boiled Egg, Coffee, Land O'Lakes Heavy Whipping Cream, Butter Whipped (Salted). Lunch: Chicken Stock Cubes (Dry, Dehydrated). Dinner: Hellmann's Real Mayonnaise, Skinless Chicken Breast, Parmesan Cheese (Grated). Snacks/Other: Hellmann's Real Mayonnaise, Skinless Chicken Breast. more...
|
|
2064 kcal
|
Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kathleenscanlan's Weight History
|